Obstacles. It is funny how they just pop up as if right out of nowhere to impede your progress, or better yet to stop your succession altogether. I knew when I started my weight loss journey that I was actually beginning with a few of my own; like past reluctance to move and sweat simultaneously and the only green vegetable consumed willing was fried okra.
Well I recruited a buddy, (we actually recruited each other), and we participated in step aerobics, walked the treadmill and used stationary bikes. The step aerobics class was an obstacle within its self... right-step, v-step, and box-step. I tried to jump in where I could. The ladies were very nice and supportive after class. My awkwardness must have been reminiscent of their first class. Thank God for people with empathy!
Second week not so good. I was actually without appetite for a few days and no exercise (pretty big obstacle). I am certain that success often times come with road blocks, and all setbacks even those that touch my heart are very small when compared to the One who holds my heart. My workout buddy and I will hit the gym again tomorrow!
Today’s weight: 219.9 (a small gain!)
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